Laughter

Today, the thing that is on my mind is Laughter. It is one of the worst things to lose & best to have. Genuine laughter reflects the fact that someone is truly happy inside & out. It is even catching to others. I absolutely LOVE to laugh.

I have a great friend that owns a 501 c3 company called Comedy Care. He has done extensive studies on the effects of comedy & laughter have on people. It is proven that laughter has a positive effect on people & on their health, because it helps work your body & releases chemicals that promote good health. If you have any doubts, you should definitely look into it.

Above all of the benefits, laughter is fun to be involved in or even just to see. There is nothing better than seeing a smile on another persons face. You can easily tell a real smile because you can see the other person's eyes light up & they give off an energy that spreads happiness through the whole room. So, today I challenge you to find something funny or happy that can make you laugh, & not just a tiny giggle but a real hard uncontrollable laugh. Peace, Love, & Happiness to all of you!!!

I hope you have an Amazing day!!!
Thomas